Foods that can cure a cold
Do you know or has anyone told you that doctors are not necessary to cure a cold? You can cope with it if you are smart enough, by eating foods in your kitchen. Some foods can help ease a cough, relieve congestion and even smooth sore throats.
Suggested Chinese remedies that are supposed to cure a cold
•   cook noodles to the taste of the person with the cold. Add 25 grams fresh onion heads (white), and 25 grams fresh ginger. Mix thoroughly. Stay in bed after eating it.
•   peel and crush 15 grams garlic. Add 15 ml rice vinegar. Use as in the noodle dish above.
•   boil 10 grams peppermint and 10 grams crushed green onion white heads in water to make a tea. This is for relieving headaches associated with a common cold.
If you're plagued by a stuffy nose, spicy foods may be just what you need to cure your cold. Try adding your favorite hot sauce to soup. As you eat the soup, the spicy from the hot sauce will help to clear your sinuses. Just be sure to have some tissues handy.
If spicy foods aren't your cup of tea, then look no further than your favorite tea. Hot tea will not only cure a stuffy nose, but it can also sooth a sore throat. If you add honey and lemon to your tea, you will also get relief from a persistent cough.
Not everyone likes hot tea, especially children. One food I loved when I was little was hot gelatin. This may not sound appetizing to an adult, but kids love this cold remedy. Just prepare the gelatin mix with hot water and allow it to cool slightly. The gelatin will help cure cold symptoms by coating a sore throat. More importantly, this is a medicine that kids will be more than happy to take. If you're worried about sugar content, get the sugar-free version.
Another food that helps cure a cold is chicken noodle soup. Scientists have actually proven that this food can help cure cold symptoms. The heat from the broth helps cure congestion, while the fat in the broth helps cure a sore throat. Of course, this is also a food that many people remember from their childhood. Food that reminds us of our childhood always helps us to feel better.
If you have a bad cough, why suck on a cough drop that tastes horrible? Instead, why not enjoy a piece of horehound candy? Horehound is an acquired taste, but it's a natural flavor and is much safer than over-the-counter cough drops. If you like, you can use a stick of horehound candy to stir a hot cup of tea. As the horehound melts into the tea, it will become a more palatable way to cure your cold symptoms.
Now that you know certain foods can help cure a cold, you can save the time and money for OTC medicines. Foods should be your first choice to cure a cold since it’s safer, simpler and easier.
Tags: Cold, ColdRelated posts
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