Atkins dietâs concept is accepted by many famous stars which lead to its popularity. You would probably follow the celebrities. However, do you know the other sides and all the secrets about the atkins diet?
Dr Robert Atkins first published his controversial diet in 1972, followed by the Dr Atkinsâ New Diet Revolution in 1992. Collectively, these books have sold 16 million copies worldwide.
The books say you can lose weight while âeating luxuriouslyâ and feeling âcompletely satisfiedâ. It also says youâll never become fat again.
Couple these claims with a menu that consists of foods such as cheese, steak, butter, bacon and burgers, and itâs easy to see why the books are bestsellers.
The effect of atkins diet
The Atkins diet is effectively high in protein and fat. But how can a programme based on âbadâ foods help us lose weight? The answer lies in the fact that Read the rest of this entry »
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atkins diet,
Diet
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